Morning Routine Template for Notion

A solid morning routine can be the backbone of your self-care practice, not to mention the positive effect it has on your productivity by getting you ready for the ready. Consistently following certain morning habits makes it easier to prioritize your mental and physical health while getting more done throughout the rest of the day.

From the moment you wake up, every decision you make dips into your brain's willpower reserves. The brain is an incredible organ, but even it has its limits, and our willpower is a limited resource. At some point, those reserves run dry, and it becomes a lot harder to turn down instant gratification. A solid morning routine allows you to maximize your productivity while you still have your energy, and you'll be ready to wind down when your day ends.

I designed this template for you to design your ideal morning routine. Feel free to use it at whatever time your day begins!