Evening Routine Template for Notion

Have you struggled to create a bedtime routine for yourself? Evening Routine is a practical Notion template for you to begin to improve your sleep quality. You can also modify the template to meet your own personal needs.

The purpose of this template is to assist you in creating your own custom PM routine. This template is geared towards those who are interested in falling asleep quickly while also maintaining sleep quality, although some of the activities could also help to relax and fall back asleep if you wake up during the night.

A well-established PM routine can help you fall asleep quickly and wake up feeling rested. With this template, you'll have a nightly plan to look forward to and see progress as your sleep patterns improve. Please customize this template to see what will work best for you.

The evening routine template is the perfect place to start your journey towards better sleep & a great night's rest. It will give you a simple, easy-to-follow daily planning to help you fall asleep faster and wake up feeling refreshed and still alert. What does your evening routine look like?